How to Get Tested For ADHD
Many people with ADHD live their entire lives without receiving a diagnosis. It could take a new sense of responsibility or a rupture in their relationships to tip them over the edge and cause them to seek assistance.
When Click In this article trying for an answer, the number of doctors, specialists, and ADHD tests can be overwhelming. Here are some practical steps to help.
1. Talk to Your Doctor
If you think you or someone you know might be suffering from ADHD, start by talking to your doctor. Your primary care doctor can help you understand the cause of your symptoms and refer you to a specialist. You can also ask for recommendations from your trusted friends or therapists that you have worked with. It is crucial that the person who treats you has experience in ADHD assessment and treatment.
During the assessment, you will be asked about your symptoms and their impact on your daily routine. They'll ask questions about how you spend your time at home, work and school, and any relationships you have. They'll also inquire about any other health issues you may have and how they impact your life. The evaluator will need to be aware of any medications you or your child take for example, over-the counter supplements and vitamins.
Your doctor will want to know about your childhood experiences also. To be diagnosed with ADHD the behavior that is symptomatic must have been present since the beginning of childhood (technically prior to age 12). You may be asked to bring back old documents or report cards from your childhood to get a better idea of what took place during that period.
In addition to taking an medical history the evaluator will likely be required to conduct other tests as well. These tests may include cognitive testing or screening for conditions that have symptoms with ADHD, such a thyroid disorder or mood disorders. They'll likely also request physical examination and you should wear comfortable clothes and remove any jewelry you may wear. In the event of an emergency they might also have to speak with coworkers, family members or even teachers.
2. Get a physical exam
To be tested for ADHD, you'll need to be evaluated by a certified medical provider. Your family physician can help to locate someone in your area who is able to conduct an assessment for adults with ADHD. You can also request suggestions from your friends and family members, or locate specialists through a list that is provided by your insurance company or through an online resource like BetterHelp.
The professional who assesses you or your child will begin by reviewing your family history and health issues. They will inquire about your current life including your behavior, work and your personal relationships. They will also want to know about your childhood experiences (for an ADHD diagnosis symptoms must have been present since childhood but before the age of 12). If you have old report cards or other documentation from school, it can be helpful to bring them to your appointment.
In addition to talking about your symptoms and examining you or your child the doctor will likely suggest certain physical tests like hearing tests, a vision test, dental exam or bloodwork. They may also suggest a psychological or neuropsychological exam to understand how ADHD affects your life and to rule out other conditions, such as learning disabilities or depression.
You can also take an online assessment test to see whether you have ADHD. These tests don't replace an official diagnosis, but they are an excellent place to start. Make sure to choose tests that have been created by a trusted source, such as a therapist or psychiatrist. Verify the credentials of the individuals who administer the test.
3. Talk to your child's teachers
Teachers are often the first ones to notice ADHD symptoms in children. Teachers spend a lot of time with children and are aware of how they behave in situations that require concentration. They also observe how students interact with one another and can determine if a student has trouble keeping their attention focused or focusing on other students.
If the teacher of your child suspects that your child might be suffering from ADHD, they may refer them to a medical professional who can conduct a full evaluation of their symptoms. They might have someone on staff who is specialized in ADHD or provide an alphabetical list of specialists. Find an expert in mental health who specializes in working with kids and adolescents or a pediatrician who has additional training in psychiatry.
You'll have to bring your child's school report cards or other school records at the time you meet with the professional. You may also want to include information regarding extracurricular activities such as religious groups, scouts, or sports teams. The person conducting the evaluation of your child will require information about your child's previous experiences with ADHD and other medical problems so that they can make an informed diagnosis.
In the majority of cases your doctor will suggest therapy for your child. This might involve taking medication, but not always. The most effective therapy is simply teaching your child to change their behavior by changing how they conduct themselves at home and at school. Turning off the TV or ensuring that their space is clear of clutter can help them focus on their work and avoid distractions. They may also benefit from exercising more, limiting sugar and caffeine consumption, and employing calming techniques to ease anxiety.
4. Talk to Your Employer
Having ADHD can have a major impact on a person's life at work. It's not a major issue for many jobs. People with the disorder may be able to find a way to succeed even if that requires frequent breaks or contacting their supervisors via email instead of in person.
However, it's not always that simple. Adults may have difficulty recognizing the signs of this condition. Often they don't manifest until a person is struggling to cope with the demands of a job or a relationship. The signs will be more evident and they'll need to seek help.
Online ADHD tests can help determine if someone suffers from the condition. However only a doctor can diagnose accurately mental health issues such as ADHD. Online screening tools should only be used to aid in and not replace professional evaluation.
A typical ADHD assessment for adults or children lasts up to three hours. During this time, the doctor interview the patient about their development and health family, lifestyle, and background. They might inquire about the individual's routine activities. For example, they might ask about how often the person stops working before they've completed it or is easily distracted by things around them.
It's important to talk to your employer about the possibility of being tested for ADHD prior to doing so. If you inform your employer about the disorder, he or she may alter the ways they work together. Some people with the disorder want to disclose their situation at work to get accommodations, such as a flexible schedule or an individual assistant to assist them in managing their duties.
5. Talk to Your Family
A health care professional with expertise in diagnosing ADHD will be able to determine if you fit the requirements. This might be a regular doctor who's worked with adult ADHD or it could be a psychiatrist psychologist, psychotherapist, or neurologist who has knowledge of the condition.
They'll want to hear about your symptoms, how long they've been battling and where you've encountered them the most frequently (at school or at work). They might also interview others, including daycare and teachers, as well as your family members. The evaluation can take up to three hours.
If you think you have ADHD, the first step is to discuss it with your family. Ask them to help you get checked. You may also want to ask for a referral from a primary care doctor or a different doctor. You can locate mental health professionals that specialize in ADHD by calling your insurance company or visiting the website of a mental health association such as BetterHelp.
You might also think about participating in studies conducted in clinical settings. These studies seek to discover innovative ways to prevent, diagnose or treat illnesses and conditions. NIMH's Clinical Trials page can help you identify studies that are suitable for you. It is recommended to consult an expert before taking part in a clinical trial. They'll be able to inform you about the benefits and risks of clinical trials and be able to answer any questions you might have.